About
60-Day Online Course Learn what trauma is, how to prepare your body for healing, and determine which techniques are uniquely suited for you Practice experiential exercises including Trauma Conscious Yoga, Trauma Sensitive Mindfulness, Emotional Freedom Technique, Breathwork, Journaling and Affirmations Create a Post Course Plan to sustain your results PLUS: Lifetime access to material
You can also join this program via the mobile app. Go to the app