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Group Virtual Therapy

Via Zoom

Offering in-depth science-based mind/body interventions to help heal in a group setting.

Young hispanic woman training yoga at sport center..jpg

Trauma Conscious Yoga

Feb Cohort Coming Soon

Wednesdays 5:10p-6p

​10-week commitment

Guided Meditation

Trauma Sensitive Mindfulness

Feb Cohort Coming Soon

Day and Time TBD

8-week commitment​​

Group Questions Answered

What are your fees?

Private pay ($90 intake + $40/session for 8/10 weeks) or accepting BCBS/UHC insurance for outside referrals.
I also provide superbills for you to submit for out of network benefits.

How do I sign up for group?

You must be screened prior to admission to group via an intake session.  If you have interest, schedule a time to chat with me to make sure it's a good fit.   We will chat, I will answer any questions you have and get you scheduled for your 30-minute intake.  You will then be added to the roster for the group once the intake is complete.

What if I can't make a session?

If you are unable to join for session, let me know 24 hours prior or a no show or late cancel fee may be charged.

How do you conduct groups?

I conduct all groups via my private practice virtual portal hosted by Simple Practice. You are required to show up every session and interact in some way in each session, whether it be via chat, sharing your video/audio or joining breakout rooms at points during the group.  You are not required to show video if this makes you uncomfortable.

Illuminate Counseling

608-844-8492

Fax 608-480-2500

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©2025 by Illuminate Counseling, LLC

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