Your body already knows how to heal. It's been waiting for the right container.
A 4-hour somatic EMDR intensive. EMDR-Certified. Trauma-informed. Designed for the woman who's done managing and ready to integrate.
You've built the life that looks like you have it together. The career, the relationships, the routines. From the outside, you're doing fine.
And still — at 2am, in the meeting that shouldn't bother you but does, in the moment your kid says something small and something in you overreacts before you can stop it — the same loop runs.
You're not new to this work. You've read the books. You've done therapy, maybe years of it. You can name the patterns. And yet naming them hasn't moved them.
That's not a failure of insight. That's the limitation of fifty minutes, once a week, with six days in between to seal everything back up.
Your body has been waiting for something longer. Something that doesn't stop right when you're finally starting to go somewhere real.
"Most clients describe a single intensive moving them further than months of weekly sessions. Not because the method is harder. Because the container is finally long enough." — Cassandra Quick, EMDR Certified
Your intensive begins the moment you book. Everything you need — the preparation, the processing, and a clear path forward — is included in one container.
A 60-minute clinical hour where we gather your story, map the specific memory networks we'll target, and prepare your nervous system for the deep work ahead. This isn't an assessment to see if you're ready. This is where your healing begins.
$188 · Paid upon bookingA 3-hour focused EMDR session integrating somatic practices, EFT, and trauma-conscious yoga. We move at the pace your nervous system can hold — and we go where the weekly hour can never reach.
$700 · Paid the day you book your intensiveSent within 2–3 days of your intensive. A clear path forward, written specifically for what we did together. Session observations, integration practices, and the next right step. No guesswork. No drift.
IncludedMost women who book this work have already done the deciding before they reach me. They've read the books, tried the modalities, sat with what isn't working, and felt the yes in their body. If that's you, welcome. Let's begin.
If during Hour 1 we both decide this format isn't right for what your nervous system needs, we'll talk through alternatives and I'll provide a referral. Your $188 covers our clinical time. No questions asked, no shame.
Looking for something longer? Deep Dive Immersions are multi-day curated experiences weaving Somatic EMDR with somatic practices, EFT, yoga, therapeutic journaling, and nature-informed therapy. For the woman who knows three hours won't be enough. Pricing designed during Hour 1. Inquire here →
Travel Destination Intensive
Trade the familiar for something that holds you differently. These private, curated immersions take place along Puerto Rico's coast — a landscape that does its own kind of therapeutic work. Over two to three days, we weave Somatic EMDR, breathwork, ocean-based somatic practices, yoga, and therapeutic journaling into an experience designed entirely around you.
This is for the woman who is ready to leave her context behind — and finally do the thing she keeps putting off. No schedule pressure. No waiting room. Just deep, intentional work in a place that reminds your nervous system what safety feels like.
Featured Interview
Live It Up — A conversation about somatic healing and what EMDR intensive therapy actually looks like.
I'm Cassandra Quick, a Licensed Professional Counselor in Wisconsin and Connecticut, a Licensed Professional Clinical Counselor in Ohio, and an EMDR Certified clinician specializing in somatic intensive therapy for high-functioning women.
I built this practice as private pay by design. No insurance clock-watching, no session caps, no gatekeeping your healing. This is space for the real work — and you deserve to be fully met in it.
The Illuminate Blueprint emerged from years of clinical work and a deep respect for the intelligence of the nervous system. EMDR's power isn't in the technique. It's in what becomes possible when your body finally has a safe enough container to do what it's always been trying to do.
If you have a question not answered here, call or text directly.
Call or Text
608-844-8492Somatic EMDR Intensives for women in Wisconsin, Ohio, and Connecticut. Your intensive begins with Hour 1. $888 total. Four hours. The work that actually moves it.
Book Your Intensive →Private Pay · Virtual & In-Person
Wisconsin · Ohio · Connecticut
